Habits, Focus and Planning
Compare systems for building habits, protecting focus and planning your time.
Side by side / 3 guides
Focus
Where does your attention tend to get interrupted?
| What matters | Focus timer | Site blocker | Distraction log |
|---|---|---|---|
| Pros | Create a clear start and stop | Add friction to distracting websites | Identify patterns before changing your setup |
| Cons and trade-offs | Intervals may interrupt longer work | Restrictions can block legitimate work | Recording adds a small task |
| Best fit | If your goal is to create a clear start and stop. | If your goal is to add friction to distracting websites. | If your goal is to identify patterns before changing your setup. |
| Effort involved | Choose intervals and breaks | Define allowed sites and schedules | Note what interrupted each session |
| What to check first | Check whether you can adjust or pause it | Check override rules and browser permissions | Decide how often to review the log |
These guides compare formats and practical considerations. Choose what fits your circumstances.